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What's So Trendy About Garlic Benifits That Everyone Went Crazy Over It? |
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Garlic Benifits |Usually, we use Garlic to make Tadka or gravy in food. Garlic makes any lifeless vegetable test alive. But garlic has such beneficial elements that keep you away from many diseases. Garlic contains a medicinal ingredient called alicin.
Alicin has antibacterial, antiviral, antifungal and antioxidant properties. Garlic is also rich in various types of vitamins and nutrients. It contains vitamins B1, B6 and C as well as manganese calcim, copper, selenium and other essential elements. Garlic is a wonder food. In Ayurveda, garlic is considered a medicine.
Simple Guidance For You In Garlic Benifits
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What's So Trendy About Garlic Benifits That Everyone Went Crazy Over It? |
1. Heart will be healthy: Garlic also removes problems related to heart. Eating garlic does not cause blood clotting and reduces the risk of heart attack. Eating a mixture of garlic and honey removes the fat stored in the arteries leading to the heart, causing blood circulation to reach the heart properly.
2. Get rid of high BP: Eating garlic provides relief in high BP. Actually, garlic is very helpful in controlling blood circulation. People suffering from high BP problem are advised to eat garlic daily.
3. Stomach diseases: Garlic is very useful in prevention of stomach related diseases like diarrhea and constipation. Boil water and add garlic buds to it. Drinking this water on an empty stomach will give relief from diarrhea and constipation. Not only this, garlic also works to remove toxic substances present inside the body.
4. Digestion will be better: Garlic has the power to fix your digestive system. Chewing garlic buds on an empty stomach keeps your digestion good and also opens up hunger.
5. Discharge from tension: You will be surprised to know that garlic is also helpful in relieving tension. Many times such acids are made inside our stomach which causes us to panic. Garlic prevents this acid from being formed. Eating garlic provides great relief in headache and hyper tension.
6. Relief in dental pain: Garlic has antibacterial and painkiller properties. If you have a toothache, then grind a clove of garlic and apply it on the painful area. Soon you will get relief from toothache. Not only this, taking garlic on an empty stomach also provides relief from tingling in the veins.
7. Relief in cold and cough: Garlic is also helpful in prevention of respiratory diseases. Works as a natural medicine in the treatment of colds, coughs, asthma, pneumonia and bronchitis.
8. Produces sex hormones: Garlic contains a substance called allicin which keeps the level of male hormone, the sex hormone. It removes erectile dysfunction in men. At the same time, garlic contains selenium and a large amount of vitamins, which increases the sperm quality.
How to eat garlic:-
- Grind 2 to 4 buds of garlic in a spoonful of honey. Then mix it in lukewarm water and drink it. By doing this, you will lose weight as well as get relief from cold and cold.
- By roasting garlic in the morning, eating cholesterol reduces cholesterol, and it is a very beneficial method for all health problems related to cholesterol such as the deposition of cholesterol in the heart tubes.
- Grind honey and garlic in a mixer to make juice. Cholesterol remains low by drinking it. Whose drink reduces the risk of heart disease
- According to the expert, if you want to get horse-like power in you, then eat a mixture of garlic and honey in the morning and evening and drink warm milk from above. Take care not to have milk with sugar.
- Fry 2-4 garlic buds in the native ghee. Then fill honey in a glass vial and put fried garlic in it and close it. Now press this vial in the middle of wheat or sack for few days. If you want, you can also press the vial in the flour canister. Then consume it in the morning and evening. Impotence will be lost.
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