Shine skin tips: 12 Thing You're Forgetting to Do
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| Shine Skin Tips 12 Thing You're Forgetting to Do |
1. Fresh air helps in removing tiredness of the day. Walking for a while or light exercise also makes the face glow. According to Britain's Essex University, it makes a person feel lighter too. Freshness comes to the mind amidst the blue sky and greenery.
2. In the afternoon almost everyone starts getting sleepy. It is beneficial if you close your eyes even after taking 5 minutes out of time between work. This not only helps in concentrating but also increases the level of serotonin hormone in the blood. This hormone is responsible for the feeling of happiness.
3. Taking a bath also makes the face glow. However, it should not be bathed for more than 10 minutes. Long-term bathing also reduces skin moisture. Long baths with hot water can also cause red spots on the skin.
4. By applying mask on the face, dead cells present on the skin of the face are removed. This makes the face beautiful and the skin is tight and wrinkles are also reduced.
5. It is also very important to rest the eyes to look fresh. Those who sit in front of the computer for a long time should look outside the window or after some time and do light exercise of the eyes, this gives relief to the eyes.
6. Sometimes eating raw onion is good for the face to cleanse the skin. It also helps in reducing facial spots.
7. Drink plenty of water and keep fresh inside. It removes dirt from the body and new cells are formed in the body.
8. You must drink two glasses of juice every day. This will nourish the skin and make the skin glow.
9. If you wake up late at night due to office work and you are unable to sleep in the morning, it can affect your screen. Must sleep at least 8 hours a day.
10. Use lemon in your diet. It contains vitamin C which removes dirt from the body. If you want to eat lemon then sprinkle it in sadaad or drink a squeeze in hot water.
11. It contains omega 3 fatty acids which are considered very good for the skin. Apart from this, you can also massage your skin with its oil. This will make you look younger.
12. Orange can help a lot in brightening your skin. Drink its juice even if its peel is dried and apply it by making paste.
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